Summer Bock is a Trained Herbalist and Master Fermentationist. Her mission is for everyone to have stellar health by naturally healing their digestion using herbs, ferments and food.
I just bought my very first house (dream come true). I’ll be sharing the process of remodeling my home with you. It’s definitely a fixer-upper, but it has “good bones” as they say. This remodel is focused on setting the space up to move my office in as soon as possible. I will remodel the…
These breakfast cookies are excellent for busy mornings when you’re trying to get your kids out the door. They are filled with flora-feeding fiber so they are Gut Rebuilding® approved!
Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.
My top recommended Microbiome Tests are listed in this article. They are especially helpful if you suffer from this list of symptoms.
Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.
Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.
Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.
While the benefits of fermented foods are generally accepted, there are probiotic manufacturers who suggest the probiotic benefit of these foods is over exaggerated.
You asked for it…Bone Broth Powder Recipes!
You asked for it…Bone Broth Powder Recipes!