Summer Bock is a Trained Herbalist and Master Fermentationist. Her mission is for everyone to have stellar health by naturally healing their digestion using herbs, ferments and food.

5 Foods That Support the Gut

My latest bone broth concoction from my Cleanse Party Webinar on January 29, 2015!   You have 3-5 pounds of bacteria living in and on you. That’s about a half-gallon of bacteria and most of them are in your intestines!   Since you own this real estate, this makes you a farmer of bacteria. So do…