Summer Bock is a Trained Herbalist and Master Fermentationist. Her mission is for everyone to have stellar health by naturally healing their digestion using herbs, ferments and food.

Rebuilding: A New Approach to Vitality

The systems of the body that require healing are the digestive system, the liver, and the immune system. Rebuilding these three systems can be crucial for people who experience mild symptoms, such as inability to lose excess weight, undigested food in stool, gas, diarrhea, and bloating or more extreme symptoms such as food allergies, digestive…

Top 5 Ingredients You Should Never Eat

Top 5 Ingredients to Avoid In Order to Live a Better Life, Gain More Energy, and Develop the Clarity and Confidence You Need to Be Successful in Your Business and Personal Life. 1.    High Fructose Corn Syrup Made by converting corn into cornstarch and then adding enzymes to increase the sweetness of it. concerns: http://www.care2.com/greenliving/high-fructose-corn-syrup-that-sweet-sweet-bully.html…