Summer Bock is a Trained Herbalist and Master Fermentationist. Her mission is for everyone to have stellar health by naturally healing their digestion using herbs, ferments and food.
Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.
Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.
Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.
While the benefits of fermented foods are generally accepted, there are probiotic manufacturers who suggest the probiotic benefit of these foods is over exaggerated.
You asked for it…Bone Broth Powder Recipes!
You asked for it…Bone Broth Powder Recipes!
For those of you who are stressed out, I’ve got a super cool herb that will help ease stress, increase endurance, and build energy levels.
For those of you who are stressed out, I’ve got a super cool herb that will help ease stress, increase endurance, and build energy levels.
Fear creates states of immobility, numbness, and shows up in your life in the form of perfectionism, procrastination, distraction, giving up, sleeping in, staying up late, and all sorts of other behaviors.
You’ve heard the expression, “you are what you eat”.
But it’s not just what you eat that matters, it’s what you ABSORB.