Summer Bock is a Trained Herbalist and Master Fermentationist. Her mission is for everyone to have stellar health by naturally healing their digestion using herbs, ferments and food.

Trust Your Body

Integrity is one of my favorite words. To me it means your thoughts lining up with your actions. I’m an observer. I’m a listener. I watch your words and see if they line up with your actions. I trust bodies. I read bodies. The way you carry yourself, where you store fat, how you hold…