Summer Bock is a Trained Herbalist and Master Fermentationist. Her mission is for everyone to have stellar health by naturally healing their digestion using herbs, ferments and food.

How to make easy Kimchi in 18 minutes!

Come to my kitchen and watch me and my herbalist, Lauren, as we show you how to make Kimchi, a delicious ferment that has exceptional health benefits. (And 3000 years of history starting in China!) Easy kimchi. In recent years, there is a lot of scientific evidence that suggests that the ancient traditions of fermenting…