You just can't seem to get enough of my gut rebuilding recipes. How do I know? Because, it is the most common request I see come through to my support desk. Lately, I've been focusing on new ways to incorporate bone broth powder recipes into my kitchen creations.
Tasty, Easy, Gut Rebuilding Bone Broth Powder Recipes
By its very nature, bone broth protein powder lends itself to being a gut healing mix-in for smoothies of all kinds. I also like to add in my unflavored bone broth powder to herbal teas, soups, sauces, and even roasted vegetables.
I recommend adding protein powder to any beverage, soup, or sauce when the ingredients are at room temperature. For smoothies, I sprinkle in a scoop over top of my fruits and veggies in my blender before adding in coconut water or almond milk.
My Favorite Gut Rebuilding Berry Smoothie
This week I'm sharing one of my absolute favorite gut rebuilding smoothies with you. Since I haven't found a name I'm in love with for it yet, I just call it Summer's Smoothie (pretty original, right?).
- 1 cup blueberries, frozen
- 1/2 cup black cherries, frozen
- 1 cup milk (coconut, soy, almond, kefir, your choice)
- 1/8 tsp pure monk fruit powder
- 1 scoop Guts & Glory Apothecary Bone Broth Protein Powder
- 1 tsp Guts & Glory Apothecary Alkaline Protein Power
- 1 scoop Mega Foods Vitamin C Powder
- 1 dropper full of Oceans Alive Marine Phytoplankton
- 1 cup ice
Put all ingredients into a high-speed blender and blend away.
If you like a more chunky consistency, pulse your blender. Then, enjoy this recipe in a bowl with a spoon if you love ice cream!
Free Gut Rebuilding Smoothie Guide
If Summer's Smoothie looks like a winner to you, definitely make sure to download my free Gut Rebuilding Smoothie Guide here. Check the thank you confirmation page for a secret gift. If you want to know what it is, you'll just have to download it…My lips are sealed!
Don't Forget To Share!
When you make a recipe in my guide, share it with me on Instagram. Don't forget to tag @Fermentationist and use the tag #gutrebuildingsmoothie so I can enjoy all your drool-worthy creations!