Skip to content
  • My Account
Top Menu
Login
Facebook page opens in new windowInstagram page opens in new windowYouTube page opens in new windowPinterest page opens in new window
Gut Rebuilding with Summer Bock
Thriving Body + Unstoppable Life
Gut Rebuilding with Summer BockGut Rebuilding with Summer Bock

Top Recommended Fermented Food for Healing the Gut - Get the eBooklet mailed straight to your inbox!

*By signing up, I agree to receive newsletters from this site.
Your information will never be shared or sold to a 3rd party
  • Home
  • FAQs
  • Services
  • Programs
    • Allergy Antidote
    • Better Belly Jumpstart
    • Candida Crash Course
    • Emotional Eating Masterclass
    • Fermentationist
      • Look – Inside
      • Grad – Experience
      • Fermentationist FAQ
    • Gut Rebuilding
    • Probiotic Power Cleanse
  • Online Shop
    • All Guts & Glory Apothecary
    • Bitters
    • Cleanse
    • Digestive
    • Energy
    • Kits
    • Probiotics
    • Powders
    • Protein
    • Tea
    • Tincture
  • Blog
  • Humble Heroes
  • Contact
Cart0

View CartCheckout

  • No products in the cart.

Subtotal: $0.00

View CartCheckout

  • Home
  • FAQs
  • Services
  • Programs
    • Allergy Antidote
    • Better Belly Jumpstart
    • Candida Crash Course
    • Emotional Eating Masterclass
    • Fermentationist
      • Look – Inside
      • Grad – Experience
      • Fermentationist FAQ
    • Gut Rebuilding
    • Probiotic Power Cleanse
  • Online Shop
    • All Guts & Glory Apothecary
    • Bitters
    • Cleanse
    • Digestive
    • Energy
    • Kits
    • Probiotics
    • Powders
    • Protein
    • Tea
    • Tincture
  • Blog
  • Humble Heroes
  • Contact

Category Archives: Fermentation

Children Can Make Sauerkraut – Tutorial

Fermentation, RecipesBy Summer BockMay 13, 20201 Comment

Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.

botanical bitters: the complete guide TO BETTER DIGESTION

The Complete Guide to Making, Using, and Buying Botanical Bitters for Better Digestion

Fermentation, Gut Rebuilding, Lifestyle & MindsetBy Summer BockFebruary 23, 2020Leave a comment

Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.

I bought a house to convert into my HOME OFFICE [Part 3]

Fermentation, Lifestyle & MindsetBy Summer BockFebruary 22, 2020Leave a comment

The house is coming along. In fact, I started working there the last week of January. The floors look amazing thanks to Henry Hardwood floors. They used an eco-friendly finish called, Bona. I looked it up on the Environmental Working Group and it wasn’t the best, but it wasn’t the worst in terms of friendliness.…

Creating a Fermentarium [Part 2] Demolition

Fermentation, Lifestyle & MindsetBy Summer BockDecember 16, 2019Leave a comment

I’m so happy that I took the time to film these time-lapse videos as I demo my house and then remodel it. I was starting to feel slow moving on this process and then I watched this video and it gave me a renewed sense of accomplishment. This video shows my office and kitchen demo.…

Creating a Fermentarium [Part 1]

Fermentation, Lifestyle & MindsetBy Summer BockDecember 9, 2019Leave a comment

I just bought my very first house (dream come true). I’ll be sharing the process of remodeling my home with you. It’s definitely a fixer-upper, but it has “good bones” as they say. This remodel is focused on setting the space up to move my office in as soon as possible. I will remodel the…

Buying the Right Supplies for Fermenting at Home

Fermentation, Gut Rebuilding, Lifestyle & MindsetBy Summer BockMay 16, 20191 Comment

Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.

11 Most Powerful Functional Ferments

Fermentation, Gut RebuildingBy Summer BockMay 2, 20194 Comments

Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.

probiotics-fermented-foods

Are Probiotics Better Than Fermented Foods?

Fermentation, Gut RebuildingBy Summer BockApril 24, 2019Leave a comment

While the benefits of fermented foods are generally accepted, there are probiotic manufacturers who suggest the probiotic benefit of these foods is over exaggerated.

watermelon-radish-kimchi

Watermelon Radish Kimchi

Fermentation, RecipesBy Summer BockApril 18, 2019Leave a comment

You asked for it…Bone Broth Powder Recipes!

The best way to get probiotics

Fermentation, Gut Reactions, Gut RebuildingBy Summer BockFebruary 28, 2019Leave a comment

I don’t go a single day without eating lacto-fermented vegetables. The fermented foods I eat actually SAVE me time because I have more energy and focus all day long.

1234
Gut Rebuilding with Summer Bock

© 2022 Summer Bock | Site by Yakadanda

  • Returns Policy
  • Terms and Conditions
  • Privacy Policy
Footer Menu
Go to Top
Top Recommended Fermented Food for Healing the Gut - Get the eBooklet mailed straight to your inbox!
*By signing up, I agree to receive newsletters from this site.
Your information will never be shared or sold to a 3rd party
You Can Make Delicious Probiotic-Rich Fermented Okra Pickles FAST!
Receive your FREE, step-by-step guide now
By signing up, I agree to receive emails from this site. Your information will never be shared or sold to a 3rd party.
SUMMER BOCK
Fermentationist
X Close