Can Kombucha help you? *

Kombucha is a fermented beverage made with tea, sugar, and a SCOBY—a thin layer of cellulose that houses bacteria and yeast. (Contrary to popular belief, the SCOBY is not a mushroom!) Kombucha is now on the shelves in almost every grocery store and on tap at every startup and tech company… but this drink ain’t new.

How to make easy Kimchi in 18 minutes!

Come to my kitchen and watch me and my herbalist, Lauren, as we show you how to make Kimchi, a delicious ferment that has exceptional health benefits. (And 3000 years of history starting in China!) Easy kimchi. In recent years, there is a lot of scientific evidence that suggests that the ancient traditions of fermenting…