The Gut-Brain Connection is a new way of understanding how stress, anxiety, and depression are impacted by probiotic bacteria in the gut. What do your emotions have to do with your gut? Depression, anxiety, and negative emotions can be a sign that your body is missing nutrients and the right mix of probiotics.
The gut-brain axis allows your central nervous system direct access to communicating with bacteria. This influences your moods, behaviors, emotions, and mindset. Developing your gut instinct is essential in symbiology.