How To Balance Your Adrenals With Adaptogens
For those of you who are stressed out, I’ve got a super cool herb that will help ease stress, increase endurance, and build energy levels.
For those of you who are stressed out, I’ve got a super cool herb that will help ease stress, increase endurance, and build energy levels.
You put yourself at the top of your list to take the best care of “you” as possible. Attempting to serve others from an empty cup is pointless, and you know it.
In this video, you can expect to learn the harmful chemicals in beauty products that Lara Adler, environmental toxins expert, says are the worst that you can find in skin care products on the market today. You should look out for these two if you are trying to take better care of your skin and your microbiome.
What kinds of beauty products do you put on your skin? Have you taken the time to make sure they are clean and safe?
This amazing oil can be used on fungal infections, Candida, discoloration on your skin, athlete’s foot, and an all-over skin-microbiome balancer. If you do have Candida I recommend you use it on your skin to support your immune system overcome the infection even if it is in your gut, too.
Today I will be sharing a treat with you. I made two super quick videos showing you how to use my wildcrafted Energy Power mix.
There are so many ways to infuse Energy Power into your food so you can increase your energy when you need it most during the day.
Did you know that I’m a trained Herbalist and the products I feature are here on my site? It was a lifelong dream of mine and it has come true!
I trained in the woods and hunted and gathered herbs to learn what worked well together. Also I learned what herbs worked well in different organ systems of the body.
It used to be really hard to find good natural products that didn’t have nasty chemicals and that actually worked. I have literally tried hundreds of products in my quest for the best. Nowadays there are so many great options for skin and hair care that it’s overwhelming, so come along for a little show and tell of my favorites.
Fact: When you are less stressed out, you digest better. We may be used to tuning out stress, but living in constant fight-or-flight survival mode is a killer for the gut microbiome. (Microbiome = the living ecosystem comprised of your body’s bacteria—the one that plays an integral part in keeping you healthy. Or not.) Today…
Ever just wander into the kitchen looking for something to eat only to snack mindlessly? Sugar craving. Herba Flora lozenges are what I now grab instead. These are bitters in a lozenge form! With no alcohol, no sugar, glycerin, soy, corn, GMOs, or animal ingredients. Just pure organic herbs. And they’re delicious! Megan Hintz designed…