Children Can Make Sauerkraut – Tutorial
Whether you’re looking to increase your energy or heal a specific condition such as high blood pressure or IBS, certain fermented foods can get you results quickly and naturally.
Vegan Pumpkin Soup Recipe
I saw a beautiful pie pumpkin on the shelf at the grocery store and it called to me. Once I got it home, I realized I needed to come up with something to do with it. I chose SOUP! Why soup? Well first of all, you can make a ton and then freeze some. Therefore…
Oatmeal Fruit-Sweetened Breakfast Cookies
These breakfast cookies are excellent for busy mornings when you’re trying to get your kids out the door. They are filled with flora-feeding fiber so they are Gut Rebuilding® approved!
Watermelon Radish Kimchi
You asked for it…Bone Broth Powder Recipes!
My Favorite Bone Broth Powder Berry Smoothie
You asked for it…Bone Broth Powder Recipes!
How to Make Your Own Batch of Fermented Carrot Pickles
Instagram votes are in. My whole fermented carrot pickles are all the buzz with my ferment loving followers. As I promised, here’s the recipe I use to make these tasty, sour, probiotic filled treats. In this recipe, whole carrots are left to ferment in salty brine until they are tender and pleasantly sour.
Baked Garlic Sweet Potato Chips
The Birth of my Sweet Potato Chips Recipe. I prefer a sweet potato over a potato any day. Loving their creaminess, I used to prepare them with cinnamon, nutmeg and sweet toppings like honey or brown sugar. Then I realized that the sweet flavors competed with each other and decided to switch tactics. That’s when I began…