The systems of the body that require healing are the digestive system, the liver, and the immune system.
Rebuilding these three systems can be crucial for people who experience mild symptoms, such as inability to lose excess weight, undigested food in stool, gas, diarrhea, and bloating or more extreme symptoms such as food allergies, digestive diseases or disorders, diabetes and related disorders, frequent infections or illnesses (once a year or more), hepatitis, cirrhosis of the liver, Candida, anxiety, and other related diseases or disorders.
Cleansing may begin the path towards bringing these systems back into balance, but you must bring in adequate nutrition and establish proper intestinal ecology. This is where rebuilding can be utilized as the optimal way to bring the body back into balance.
Rebuilding is where you focus on what you will bring into your life as opposed to what you will remove in order to cleanse the body. Bring into your life powerful digestion, highly vital and nutritive foods, positive mental attitude, body movement you enjoy, family, great relationships, and a career you love.
In order to make room for these things, you must clear the clutter and obstacles from your life through the process of cleansing. When you consciously let go of toxins and clutter, you create room to bring these things into your life. That's when your life really starts to look different!
The things you must bring into your life food-wise are foods that support the inherited (family and evolutionary) functioning of the body. Rebuilding differs from cleansing in the sense that it is a focus on repairing tissue that may be damaged, supplying the proper nutrients for optimal functioning, and allowing digestion to improve through lacto-bacteria, enzymes, and proper food combining.
Interested in learning how to rebuild yourself?