My friend and colleague Pedram Shojai runs the website well.org and asked if I would be on his show! Of course I said Ha-aaay!
This is a big deal! This is cause for celebration!
If you don’t know who Pedram is, you need to! He’s 100% incredible.
For starters, he is a brilliant doctor of Oriental Medicine.
He also made the acclaimed documentary Vitality, which I can’t recommend highly enough.
Pedram invests all his resources getting super smart people on video and showcasing their unique contributions that make the world a healthier place. This is a truly noble way that he’s devoted to improving the world. You must check him out!
In the video we did together I go through the exact steps to make the healthiest, most gut rebuilding sauerkraut. Head on over there to see a quick video of me demonstrating my chops (and my chopping skills!)
You’ll get to see the different stages of sauerkraut and hear about the gut rebuilding benefits of this truly super food. Learn the traditional spices, as well as a little known ingredient that adds a boatload of immune boosting probiotics to every bite of kraut!
AND. . .
If that wasn't exciting enough, on June 18th I am going to be on his live podcast, The Health Bridge, with his co-host, Dr. Sara Gottfried, the Harvard-trained MD with 20+ years of experience and the author of the forthcoming book, The Hormone Cure.
You HAVE to check out this podcast, ya’ll! You can even make comments live online if you show up at 11am PT (2pm ET).
P.S. Don’t forget to check out me sharing my award winning recipe:
P.P.S. You can catch the Vitality trailer here:
P.P.P.S. Please comment under the video letting us know you watched! Even a quick ‘thanks' is appreciated.