Blood Sugar, Anxiety, and Emotional Eating
You’ve heard the expression, “you are what you eat”.
But it’s not just what you eat that matters, it’s what you ABSORB.
You’ve heard the expression, “you are what you eat”.
But it’s not just what you eat that matters, it’s what you ABSORB.
The biggest challenge with emotional eaters is that their eating habits are actually making their digestion worse.